DIET & NUTRITION GUIDE

Knowing what your little explorer should be having in their diet, from good nutrients to the perfect portion size can be confusing.

Find out what eating well means here.

 

FUSSY EATING

Cooking, growing & eating good food can all help with fussy eaters. Discover useful tips for fussy eaters here. 

SNACKS

Toddlers only have little tummies, so needs snacks to help keep them going. Learn how to create yummy, nutrition-packed toddler snacks here.

PORTION SIZE TIPS

Unsure how much your toddler should be eating? We have put together our top tips to help you out.

HOW TO GET TODDLERS TO EAT VEGETABLES

Do your little ones refuse their greens? Don't worry it can take toddlers time to get used to the bitter taste of veggies.

Up their veg intake with these useful tips.

TODDLER NOT EATING

Has your toddler stopped eating, or is refusing food? Don't worry we have put together our top tips to help. 

Find out why your toddler might be refusing to eat here.